because of logistical problems in the month of January will be suspended training Thursday, then held one session per week: TUESDAY 'from 19 to 22
With this new formula the training will be divided into three blocks: CONDITIONING, TECHNOLOGY AND SPARRING , all those taking part in the training will have all the necessary material for' training, in particular:
- rope
- gloves 10 oz.
- glove hand open from 6 oz.
- shin with built-foot
